In February 2018, I completed my 200HR Yoga Teacher Training and next up: Prison Yoga Project training in Vermont. While I love sharing yoga with everyone, I am working toward teaching yoga, breath-work and mindfulness with at-risk youth and those in recidivism and prison programs. Come practice with me anytime!

I’m grateful for the journey. I’m grateful for my teachers and classmates, and especially my husband and son who supported me throughout my first training and accreditation.

Stay tuned for upcoming community workshops and wellness offerings!